Ever feel like you just can’t stop eating certain foods, even when you’re not hungry? You’re not alone. In her insightful article for Body+Soul, registered counsellor Silvia Roberts dives into the hidden signs of food addiction—and why it’s not just about willpower.
From emotional eating habits to the brain’s reward system, Silvia unpacks the science behind why some foods seem irresistible. If you’ve ever wondered whether your relationship with food might be more complex than you thought, this article is a must-read.
👉 Read the full article here and discover what your cravings might be telling you.
